{"id":20,"date":"2024-07-31T08:35:20","date_gmt":"2024-07-31T06:35:20","guid":{"rendered":"http:\/\/teszt.stretchingclub.hu\/?page_id=20"},"modified":"2025-10-25T20:49:44","modified_gmt":"2025-10-25T18:49:44","slug":"rolunk","status":"publish","type":"page","link":"http:\/\/stretchingclub.hu\/index.php\/rolunk\/","title":{"rendered":"R\u00d3LUNK\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20\" class=\"elementor elementor-20\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77e1a5b1 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"77e1a5b1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af318ea elementor-invisible\" data-id=\"af318ea\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ed95bb elementor-widget elementor-widget-heading\" data-id=\"5ed95bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00f3lunk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60a3d2a elementor-invisible\" data-id=\"60a3d2a\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a4b9b3 elementor-widget elementor-widget-text-editor\" data-id=\"2a4b9b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A Stretching Club k\u00fcl\u00f6nleges, mert egyed\u00fcl\u00e1ll\u00f3 megk\u00f6zel\u00edt\u00e9ssel k\u00edn\u00e1l megold\u00e1st sz\u00e1mos mozg\u00e1sfejleszt\u00e9si ig\u00e9nyre. Elhat\u00e1roztuk, hogy l\u00e9trehozunk egy olyan st\u00fadi\u00f3t, ahol kezd\u0151k\u00e9nt, el\u0151k\u00e9pzetts\u00e9g n\u00e9lk\u00fcl is \u00e1t\u00e9lheted a torn\u00e1szok \u00e9s t\u00e1ncosok \u00e1ltal haszn\u00e1lt gyakorlatok \u00e9lm\u00e9ny\u00e9t. A professzion\u00e1lis m\u00f3dszereknek k\u00f6sz\u00f6nhet\u0151en biztons\u00e1gosan fejl\u0151dhetsz, \u00e9s meg\u00e9lheted azt a b\u00fcszkes\u00e9get, amit a c\u00e9ljaid el\u00e9r\u00e9se ny\u00fajt. Mozg\u00e1sod egyre dinamikusabb\u00e1 \u00e9s k\u00f6nnyedebb\u00e9 v\u00e1lik, mik\u00f6zben gy\u00f6ny\u00f6r\u0171 p\u00f3zokat tanulsz meg, \u00e9s mindennapi \u00e9letmin\u0151s\u00e9ged is javul.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7dabcd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f7dabcd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fac94b5\" data-id=\"fac94b5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40842fb elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"40842fb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hisz\u00fcnk abban, hogy a val\u00f3di er\u0151 a k\u00f6z\u00f6ss\u00e9gben rejlik, nem pedig az egy\u00e9ni siker hajszol\u00e1s\u00e1ban. Sz\u00e1munkra fontos, hogy t\u00e1mogat\u00f3 k\u00f6rnyezetet teremts\u00fcnk, ahol mindenki seg\u00edti a m\u00e1sikat, \u00e9s egy\u00fctt \u00f6r\u00fcl\u00fcnk egym\u00e1s sikereinek. Tudjuk, hogy a fejl\u0151d\u00e9s nem csak egy\u00e9ni munka, hanem k\u00f6z\u00f6ss\u00e9gi \u00e9lm\u00e9ny is, ahol inspir\u00e1lhatjuk \u00e9s motiv\u00e1lhatjuk egym\u00e1st. Ez a hozz\u00e1\u00e1ll\u00e1s teszi k\u00fcl\u00f6nlegess\u00e9 a k\u00f6z\u00f6ss\u00e9g\u00fcnket, \u00e9s ez\u00e9rt olyan b\u00fcszk\u00e9k vagyunk arra, hogy n\u00e1lunk a n\u0151i \u00f6sszefog\u00e1s \u00e9s a k\u00f6lcs\u00f6n\u00f6s t\u00e1mogat\u00e1s mindig el\u0151t\u00e9rbe ker\u00fcl.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f21f61\" data-id=\"9f21f61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12e405c elementor-invisible elementor-widget elementor-widget-image\" data-id=\"12e405c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"335\" src=\"http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/08\/augusztus1-7-1024x429.png\" class=\"attachment-large size-large wp-image-811\" alt=\"\" srcset=\"http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/08\/augusztus1-7-1024x429.png 1024w, http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/08\/augusztus1-7-300x126.png 300w, http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/08\/augusztus1-7-768x322.png 768w, http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/08\/augusztus1-7-1536x643.png 1536w, http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/08\/augusztus1-7.png 1910w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8391a04 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8391a04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f6b02a elementor-invisible\" data-id=\"5f6b02a\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cddf1c2 elementor-widget elementor-widget-image\" data-id=\"cddf1c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/09\/4f1a6525-ce86-424c-9cf0-5286e0ed9b58-1024x768.jpg\" class=\"attachment-large size-large wp-image-1639\" alt=\"\" srcset=\"http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/09\/4f1a6525-ce86-424c-9cf0-5286e0ed9b58-1024x768.jpg 1024w, http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/09\/4f1a6525-ce86-424c-9cf0-5286e0ed9b58-300x225.jpg 300w, http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/09\/4f1a6525-ce86-424c-9cf0-5286e0ed9b58-768x576.jpg 768w, http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/09\/4f1a6525-ce86-424c-9cf0-5286e0ed9b58-1536x1152.jpg 1536w, http:\/\/stretchingclub.hu\/wp-content\/uploads\/2024\/09\/4f1a6525-ce86-424c-9cf0-5286e0ed9b58.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-357fdf4 elementor-invisible\" data-id=\"357fdf4\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-883b10e elementor-widget elementor-widget-heading\" data-id=\"883b10e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STRETCHING CLUB R\u00f3zsa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a6a02 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"69a6a02\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-location-arrow\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1064 R\u00f3zsa utca 74.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-457c5ff elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"457c5ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>L\u00e9pj be st\u00fadi\u00f3nkba, ahol a belv\u00e1ros pezsg\u00e9se tal\u00e1lkozik a R\u00f3zsa utca csendes, nyugodt hangulat\u00e1val. Az Andr\u00e1ssy \u00fat k\u00f6zvetlen k\u00f6zel\u00e9ben tal\u00e1lhat\u00f3 110 m\u00b2-es ter\u00fcnk t\u00e1gas \u00e9s vil\u00e1gos, igazi klubhangulatot k\u00edn\u00e1l mindenkinek, aki szeretne kiszakadni a mindennapokb\u00f3l. A leny\u0171g\u00f6z\u0151 vil\u00e1g\u00edt\u00e1s \u00e9s a nagy, nyitott terek garant\u00e1lj\u00e1k, hogy komfortosan \u00e9rezd magad, ak\u00e1r egy felfriss\u00edt\u0151 ny\u00fajt\u00e1sra, ak\u00e1r egy alakform\u00e1l\u00f3 edz\u00e9sre \u00e9rkezel hozz\u00e1nk.\u00a0<\/div><div>\u00a0<\/div><div>Az itt megtal\u00e1lhat\u00f3 \u00f3r\u00e1k:<\/div><div>\u00a0<\/div><div><ul><li><b>Sp\u00e1rga Suli<\/b>\u00a0(kezd\u0151 \u00e9s k\u00f6z\u00e9phalad\u00f3)<\/li><li><b>Mobility + Flexibility\u00a0<\/b>(kezd\u0151, all levels)<\/li><li><b>Booty + Abs<\/b><\/li><li><b>K\u00e9z\u00e1ll\u00e1s (all levels)<\/b><\/li><li><b>Flexy Back (kezd\u0151)<\/b><\/li><li><b>Full Body Flexibility (kezd\u0151)<\/b><\/li><li><strong>Tone and Stretch<\/strong><\/li><li><strong>Angolsp\u00e1rga<\/strong><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>R\u00f3lunk A Stretching Club k\u00fcl\u00f6nleges, mert egyed\u00fcl\u00e1ll\u00f3 megk\u00f6zel\u00edt\u00e9ssel k\u00edn\u00e1l megold\u00e1st sz\u00e1mos mozg\u00e1sfejleszt\u00e9si ig\u00e9nyre. Elhat\u00e1roztuk, hogy l\u00e9trehozunk egy olyan st\u00fadi\u00f3t, ahol kezd\u0151k\u00e9nt, el\u0151k\u00e9pzetts\u00e9g n\u00e9lk\u00fcl is \u00e1t\u00e9lheted a torn\u00e1szok \u00e9s t\u00e1ncosok \u00e1ltal haszn\u00e1lt gyakorlatok \u00e9lm\u00e9ny\u00e9t. A professzion\u00e1lis m\u00f3dszereknek k\u00f6sz\u00f6nhet\u0151en biztons\u00e1gosan fejl\u0151dhetsz, \u00e9s meg\u00e9lheted azt a b\u00fcszkes\u00e9get, amit a c\u00e9ljaid el\u00e9r\u00e9se ny\u00fajt. Mozg\u00e1sod egyre dinamikusabb\u00e1 \u00e9s k\u00f6nnyedebb\u00e9 v\u00e1lik, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/stretchingclub.hu\/index.php\/wp-json\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/stretchingclub.hu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/stretchingclub.hu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/stretchingclub.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stretchingclub.hu\/index.php\/wp-json\/wp\/v2\/comments?post=20"}],"version-history":[{"count":3,"href":"http:\/\/stretchingclub.hu\/index.php\/wp-json\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":1846,"href":"http:\/\/stretchingclub.hu\/index.php\/wp-json\/wp\/v2\/pages\/20\/revisions\/1846"}],"wp:attachment":[{"href":"http:\/\/stretchingclub.hu\/index.php\/wp-json\/wp\/v2\/media?parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}